Mamadukes6 's dagbok, 18 mar 21

allergy attack. hives all over chin mouth neck head. ugh. Cream cheese or almond flour?

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1324 kcal

Fett: 95,41g | Prot: 80,29g | Kolh.: 39,15g.   Frukost: Torani Sugar Free Vanilla Syrup. Lunch: Great Value Whole Blueberries, Hidden Valley The Original Ranch, Green Mountain Coffee Breakfast Blend K-Cup, Giant Food (Foodhold USA) Giant brand Light Cream, Giant Eagle Cherry Tomatoes, Nature's Promise Organic Natural Sliced Mild Cheddar Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Atkins Strawberry Shake, Torani Sugar Free Vanilla Syrup. Middag: Blueberries, Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Not Added in Cooking), Hidden Valley The Original Ranch, Giant Eagle Cherry Tomatoes, Nature's Promise Organic Natural Sliced Mild Cheddar Cheese, Chick-fil-A Creamy Salsa Dressing, Earth Balance Natural Buttery Spread Soy Free. Snacks/Annat: Nature's Promise Organic Mozzarella String Cheese, Atkins Strawberry Shake. mer...

2007 kcal

Träning: Promenad (Måttlig) - 5 Km/H - 20 minuter, Vila - 15 timmar och 40 minuter, Sömn - 8 timmar. mer...