|
My weight seems artificially low, so I won't be horrified to see it bump up over the weekend. I think my salt intake has been very low and I feel a little dehydrated in spite of pounding water like crazy.
Everyone have a great weekend!
|
103,4 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 35,8 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 28 februari 2014:
|
1771 kcal
|
Fett: 51,67g | Prot: 87,77g | Kolh.: 217,27g.
Frukost: Bananas, Arbonne Vanilla Protien Shake Mix. Lunch: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Market Basket Sea Scallops, Food Club Cooked Shrimp, Campbell's Cream of Mushroom with Roasted Garlic Condensed Soup. Middag: Vegetable Tempura, Benihana Hibachi Shrimp, Benihana Japanese Onion Soup, Benihana Salad with Ginger Dressing, Benihana Fried Rice. Snacks/Annat: Slim-Fast Snack Bars - Chocolate Nougat Gone Nuts, Sunsweet Dried Pitted Prunes. mer...
|
Tappar 1,6 kg per vecka
|