I'm with you this week Buffy - I got to shift these pounds....summer is coming and last year I didn't get to wear half of my wardrobe because of weight gain....this year I want to wear everything...might have to do wardrobe changes mid day :)
25 feb 14 av medlem: triaby
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Tracy - Same problem here. If I don't get 10 pounds off fast I'm going to have to spend my summer hiding in big winter sweaters. Not a fun thought in North Carolina! BTW - Keep us posted on how that Doctor's visit went.
25 feb 14 av medlem: BuffyBear
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Bren - Last I looked you were doing great. Am sure you'll be in fine shape this spring!
25 feb 14 av medlem: BuffyBear
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You are very self-motivated. I know you will dig deep and stick to your plan. No winter sweaters in summer for you!
25 feb 14 av medlem: gilliansings
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gilliansings - Just catching the little mistakes before they turn into big ones! Thanks for your encouragement.
25 feb 14 av medlem: BuffyBear
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25 feb 14 av medlem: rockytu
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That's the trick - catching the little mistakes before they turn into big ones. Sounds like you've got this! Have a great day.
25 feb 14 av medlem: Lynn1958
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Love that note & your commitment. I'm realizing too that for me, especially on the weekends, I need a similar note to re-focus & commit! xoxox
25 feb 14 av medlem: Ruhu
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I need to start jouraling again... I can see that, it really helps to see what one is doing right/wrong and you are doing that right.
25 feb 14 av medlem: GlennM
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Buffy you are doing great! Keep on keeping on! Have you been reading the Calorie Myth again? I have been looking at podcasts.
25 feb 14 av medlem: Mom2Boxers
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25 feb 14 av medlem: BuffyBear
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Lynn - My Grandmother used to say "A stitch in time saves nine".
25 feb 14 av medlem: BuffyBear
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Ruth - It is so hard with company, pizzas, etc. But this is all part of life so we must learn to adapt.
25 feb 14 av medlem: BuffyBear
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Glenn - Seems to be a useful tool, but I like it because I learn so much from others journals. Maybe someone could gain something from mine as well.
25 feb 14 av medlem: BuffyBear
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Mom - Nice to have you back with us! Actually looked up something in the book last night. So much info!
25 feb 14 av medlem: BuffyBear
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I have learned that the reason I am overweight is because I am very lazy when it comes to myself. I bend over backwards for other people but will not do anything for myself. Grrrrr.
25 feb 14 av medlem: CarolynVelez
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I am always surprised after eating poorly then eating well for a day or 2 how much better I feel and how happy the weigh-ins go. You are on the right track. Stay there. Best part is this is the first time during a weight loss period that I have gained back a little weight but KNOW that it is going to come off again soon because I am a different person because of all I've learned on this site and because of all the support we get here. COOL!
25 feb 14 av medlem: Neptunebch
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CarolynVelez - right now making sure you are feeding yourself good food is the most important thing. After you are doing well you will have more energy for others.
25 feb 14 av medlem: BuffyBear
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Neptune - So very true! And great attitude. Like you said - COOL!
25 feb 14 av medlem: BuffyBear
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