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High in calories today and but still low in carbs... damn that pork and all its goodness!
Visa kostkalendern, 18 januari 2009:
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1878 kcal
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Fett: 105,60g | Prot: 159,56g | Kolh.: 76,50g.
Frukost: low fat half and half, egg, green pepper, red peppers, Coffee, Premium Pork Light Sausage. Lunch: Grilled Onions and Mushrooms, Beef Fajita Meat, green peppers, red peppers, Light Ranch Dressing, Lettuce. Middag: country crock, milk, Simply Steam Green Beans and Almonds (No Sauce), Broiled or Baked Pork Chop. Snacks/Annat: Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, Skippy Natural Super Chunk Peanut Butter, Cheesecake Frozen Treat for One, Light & Fit Yogurt - Vanilla. mer...
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Hey, studies show that women who eat pork while dieting retain more lean muscle mass as they lose fat than women who don't eat pork!
19 jan 09 av medlem: catglaw
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19 jan 09 av medlem: mrsjohnson0317
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mrsjohnson0317 's vikthistorik
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