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I hope everyone is having a great Friday!
Todays weigh in.....237.4!!! I'm doing a happy dance today!!! I don't think I've been this light in about 3 years!!! My little sidekick Rayne is here today. She doesn't have school (headstart) on fridays. She got to go to the Dr again with me today. She gets a big kick of going, but I think the sucker and stickers she gets from the girls there have a lot to do with it!!
I'm not going to sweat about taking the kids to their bus stops in the morning, or watching Rayne on Fridays. Thats a lot of calories burned that are extra!! Plus, I am able to do that now, when I wouldn't have been able to 8 months ago!! This is great!! I love feeling this good!!! Now, if I can get my stamina back up, I just might be able to find a part time job!! Until then, I'll have to just take care of the littles and get them on the bus on time!!
The urinalysis was normal, so that was good. We're thinking it was exercise related, which is also normal!! I still have to have the ultrasound, but thats ok too. I've been trying to stay on track and eat well, but the carbs got to me good this week. I'm going to finish off this week I hope with a good gym visit, and maybe the hubby will take me to that great little mexican restaurant I really like!! Well, I'l just have to wait and see!! I just told the hubby I need new lounge pants, as my others are way too big now!! I'll have to get some of the old too big clothes and bag them up and take them to our city mission.
They make sure the homeless get clothed, then they sell the rest to help run the shelter and for the soup kitchen.
I'm off to make some playdoh with the sidekick, have a great weekend everyone!! Stay warm and have fun!!!
Lu =^.^=
Visa kostkalendern, 13 december 2013:
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698 kcal
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Fett: 38,49g | Prot: 38,05g | Kolh.: 53,06g.
Frukost: Toasted White Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Laughing Cow Mini Babybel Bonbel Cheese. Middag: Pineapple, Cucumber (with Peel), Cherry Tomatoes, Ham (Whole, Cured, Roasted). Snacks/Annat: Cella's Chocolate Covered Cherries. mer...
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4401 kcal
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Träning:
crocheting - 1 timme, Skrivbordsarbete - 2 timmar, sitting a 4 yr old - 6 timmar, Körning - 2 timmar och 45 minuter, Vila - 4 timmar och 52 minuter, shower - 20 minuter, dressing - 3 minuter, Sömn - 7 timmar. mer...
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