Today is my first day. So far I feel good and am not discouraged
Visa kostkalendern, 10 november 2013:
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590 kcal
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Fett: 8,65g | Prot: 48,34g | Kolh.: 85,10g.
Frukost: Coffee (Brewed From Grounds), Trader Joe's Ruby Red Grapefruit, Toasted Whole Wheat Bread (Commercial). Lunch: Cooked Artichoke (from Fresh), Cooked Artichoke (from Fresh). Middag: Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Fresh & Easy California Blend Vegetables. Snacks/Annat: Water (Bottled), Water (Bottled), Water (Bottled), Water (Bottled), Water (Bottled), Water (Bottled), Chobani Nonfat Vanilla Greek Yogurt (Container), Dannon Light & Fit Greek - Strawberry. mer...
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Kommentarer
Love you keep up the good work
10 nov 13 av medlem: Zohrarf
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Brisk of Sunshine 's vikthistorik
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