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my weight is crazy-up three pounds today! hrumph! I know I am drinking-sake last night. We are going out for most meals (my sister is here) but exercising too! I am also going to NYC on Friday so will have to be careful there too! Exercise will not be a problem though...Won't be around much-apologize to my buddies for not posting on journals. I am reading them though! Keeping up with Holiday Cruise to Golden Grinches Victory is my priority so no worries there team mates!
Things will be back to normal next week.
Visa kostkalendern, 09 december 2008:
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1173 kcal
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Fett: 31,08g | Prot: 52,32g | Kolh.: 149,24g.
Lunch: butter, chocolate mint, champagne vinaigrette, blue cheese, pear, mayo, monterey jack cheesee, sour dough breAD, chic ken breast. Middag: marinara, french dressing, feta, salad greens, clams, spaghetti. Snacks/Annat: white wine, frozen chocolate yogurt. mer...
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2404 kcal
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Träning:
Dans (Snabba Steg, Aerobic) - 20 minuter, Stående - 3 timmar, Sittande - 3 timmar, Körning - 3 timmar, Promenad (Motion) - 5.5 Km/H - 1 timme och 30 minuter, Sömn - 7 timmar och 40 minuter, Vila - 5 timmar och 15 minuter, Gymnastik (Tunga, T.Ex. Armhävningar) - 15 minuter. mer...
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 Kommentarer
Have fun with your sister!
09 dec 08 av medlem: sararay
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Im so glad you are enjoying your visit with your sister. Im so jealous everyone is taking wonderful trips to NYC lately...that is still on our bucket list! You have a great time!! I know how committed you are to our Golden Grinches but make sure you have a great time, just remember you can have a good time and still stay on track with diet. :)
10 dec 08 av medlem: Janelleas
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Oh have fun! I wish I were close to my sisters... Enjoy the time that you have with her and LAUGH, A LOT!!! Post pictures when you get back, of all the places I wish to see, NYC will be down the road a ways! Don't worry about the 3 lbs... it stinks, Beleive me, I know, but you know what needs to be done and you'll do it. Enjoy your sister! **hugs** Stormi
10 dec 08 av medlem: stormisummer
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Have a great time in NYC! :)
10 dec 08 av medlem: mbhpro
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