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I did well for eating today with the exception of a huge craving for vanilla ice cream. Why is it when I want my sweets I always over do it? I am trying to get back into some exercise. I am determined to lose this weight and get to my goal!!
Visa kostkalendern, 25 november 2010:
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1664 kcal
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Fett: 45,29g | Prot: 92,87g | Kolh.: 226,30g.
Frukost: honey, sugar, coffee, honey nut cheerios, milk. Lunch: Kraft Stuffed Shells. Middag: Kraft Chunky Chicken Chili. Snacks/Annat: vanilla icecream. mer...
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2327 kcal
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Träning:
Styrketräning (Måttlig) - 10 minuter, Hushållsarbete - 2 timmar, Sittande - 6 timmar, Vila - 7 timmar och 50 minuter, Sömn - 8 timmar. mer...
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