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Weighed in and gained a pound! Doh! Why????? I am trying to be optimistic. I have a pattern of losing every two weeks if I am going to lose. I do feel lighter and think I look smaller. Even the crazy perv guy that lurks on the same corner on my walk said I've lost weight. He should know-he makes a complete visual survey of my entire body coming and going. If it weren't for the beast's giant fangs, I would feel a bit scared.
Been under the limbo every day-at least I have the points. Have massive headache right now so will log off for now.
Visa kostkalendern, 14 november 2008:
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986 kcal
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Fett: 34,90g | Prot: 38,55g | Kolh.: 118,27g.
Frukost: strawberry, milk, Fiber One. Lunch: chinese pancake, oil, shrimp, cabbage, mu shu. Middag: french dressing, tomato, feta cheese, kalamata olives, green salad, french onion soup. Snacks/Annat: wine, laughing cow, fudgesicle, hummus, carrot. mer...
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2414 kcal
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Träning:
Styrketräning (Måttlig) - 15 minuter, Skrivbordsarbete - 8 timmar, Stretching (Yoga) - 15 minuter, Gymnastik (Tunga, T.Ex. Armhävningar) - 15 minuter, Promenad (Rask) - 6.5 Km/H - 1 timme och 20 minuter, Sömn - 7 timmar och 45 minuter, Vila - 6 timmar och 10 minuter. mer...
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 Kommentarer
Funny about the perv, but at least he noticed the weight loss! LOL I have to agree that there is something wrong with us staying under the limbo pole (Calorie daily limit) that we set for ourselves and the lack of any significant weight loss..or a gain!! I am just positive the scale is going to take a nice big lunge downward for you .. tomorrow! :D
14 nov 08 av medlem: Janelleas
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crazy perv....LOL Who knows why the scale plays these crazy games with us??? As long as you feel good and look good, that's what matters. Keep hanging in the and the scale MUST cooperate sooner or later! Hopefully sooner. :o)
15 nov 08 av medlem: mbhpro
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I'd trust the perv over the scale this time! Just keep the beast at hand.
15 nov 08 av medlem: amryk
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