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Stress raises blood pressure, increases the desire to eat, and changes body physiology so that we store more fat. By resigning Yesterday, I eliminated the biggest stressor in my life. After 18 years with the same company, I'm excited to be moving on to something new!
Visa kostkalendern, 02 november 2010:
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999 kcal
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Fett: 21,36g | Prot: 137,69g | Kolh.: 72,17g.
Frukost: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Chicken Red Pepper Alfredo, Tyson Grilled & Ready Chicken Breast Fillet. Middag: Fat Free Singles, Nature's Own Light, Chicken Wing, Skinless Chicken Drumstick, Skinless Chicken Thigh. Snacks/Annat: Super Fruit Cherry Berry Antioxidant, Light & Fit Carb & Sugar Control Vanilla Cream. mer...
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3903 kcal
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Träning:
Wii Fit Plus - 36 minuter, Promenad (Måttlig) - 5 Km/H - 1 timme och 6 minuter, Skrivbordsarbete - 8 timmar, Körning - 3 timmar, Vila - 3 timmar och 18 minuter, Sömn - 8 timmar. mer...
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