"Do, or do not. There is no try." - Yoda
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1836 kcal
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Fett: 109,53g | Prot: 144,81g | Kolh.: 53,31g.
Frukost: Pace Chunky Hot Salsa, Egg, Kemps Large Curd Cottage Cheese, Avocados, Colby Jack Cheese, Bacon, Unsalted Butter Stick, Spinach. Lunch: So Delicious Organic Sugar Free Coconut Milk - Vanilla, Carb Solutions High Protein Shake Mix - Creamy Vanilla. Middag: Unsalted Butter Stick, Stop & Shop Corn on the Cob, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Asparagus, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Annat: Atkins Advantage Chocolate Peanut Butter Bar, Mountain Dew Diet Mountain Dew (Can), Water, Kirkland Signature Fish Oil Omega 3, Atkins Day Break Chocolate Chip Crisp Bar. mer...
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2093 kcal
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Träning:
Gymnastik (Lätt, T.Ex. Hemma Motion) - 35 minuter, Vila - 15 timmar och 25 minuter, Sömn - 8 timmar. mer...
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bankgirl1 's vikthistorik
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