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1501 kcal
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Fett: 58,08g | Prot: 56,36g | Kolh.: 186,89g.
Lunch: Savory Collection Fat Free Ranch Dressing, Cucumber (with Peel) , Tomatoes, Lettuce, Tuna Salad, Calavo Avocado. Middag: Fresh Frozen Breaded Squash, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Ocean Market Breaded Tilapia. Snacks/Annat: Hostess Old Fashioned Glazed Donuts, Strawberries, Dannon Light & Fit Greek Yogurt - Strawberry. mer...
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Kommentarer
Looks yummy! Now I’m wishing I’d picked up lettuce at the store the other day :/.
07 maj 20 av medlem: peeperjj
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I'm having about the same thing for lunch. Yum
07 maj 20 av medlem: tatauu22
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I don’t know what I’m looking at but it looks good.
07 maj 20 av medlem: Glaz3ddonut
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I'd recognize that salad anywhere! Share? 😁
07 maj 20 av medlem: melissatwa
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I love your tuna salads😋😋💜💚
09 maj 20 av medlem: jcmama777
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Lol Melissa, Just basic lettuce tomatoes half an avocado, sometimes I throw cheese on it sometimes I don’t if I’m using extra tuna then I don’t put cheese on it. Sometimes I put Cran raisins in it sometimes I put apples in it the other day I actually cut up strawberries and put them in there. Needless to say I look forward to lunch every day lol.
10 maj 20 av medlem: clairsheart
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JC One thing I realized when I started on this diet was that I needed to change the way I ate. I never ate healthy before always fast foods and TV dinners. When I finally broke down and bought some lettuce and avocados and started to realize that I could get creative with my lunch that’s when things started to improve. Thank you honey for paying attention I’m so glad you’re on my friends list and that you support me and we support each other
10 maj 20 av medlem: clairsheart
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Hi friend ♥️♥️ This journey has changed my life too and I’m so thankful to have made changes. We got this together friend and you will always have my support and I thank you for yours 🥰🥰♥️♥️💜💚
10 maj 20 av medlem: jcmama777
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