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I'm finally on the mend, thank goodness. I'm still congested and have a cough and drip, but I no longer feel like death warmed over. I'm going to try to get in a little housework today and up activities and see what that does to my cough. My ribs and diaphram are pretty sore at this point, so I don't want to exacerbate the problem. Happy Monday!
Visa kostkalendern, 27 september 2010:
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1984 kcal
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Fett: 62,50g | Prot: 71,44g | Kolh.: 311,61g.
Frukost: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Truvia, "I have a BAD cold" soup, 100% Fat Free Chicken Broth (33% Less Sodium), Dark Sweet Cherries, Spinach, Butter Beans, Brown Rice. Middag: Crunchy Granola Bars - Oats 'n Dark Chocolate, Santitas White Corn Tortilla Chips, Johanne's Two Bean Chili. Snacks/Annat: Crunchy Granola Bars - Oats 'n Dark Chocolate, Santitas White Corn Tortilla Chips, Bittersweet Baking Chocolate, Peach Mango Green Tea. mer...
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3527 kcal
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Träning:
Hushållsarbete - 1 timme, Skrivbordsarbete - 5 timmar, Sittande - 8 timmar, Sömn - 10 timmar. mer...
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