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Wow, carbs up today and calories also! Its the 4 baby back ribs I had for lunch with Eggplant lasagna. It has a lot of carbs in one serving. Oh well, I will see if any damage was done when I get back home tomorrow and can weigh!
ps. I know I ate something wrong today because I have heartburn :( ugh!
Visa kostkalendern, 21 september 2010:
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1707 kcal
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Fett: 116,44g | Prot: 117,37g | Kolh.: 37,56g.
Frukost: House Salad, italian sausage, boiled egg. Lunch: ribs, Eggplant Lasagna by Robyn. Middag: Bleu Cheese Dressing, ranch dressing, Buffalo Wings, butter, salad, Grilled Shrimp, 10 Oz Ribeye, Green Beans. mer...
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2283 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Promenad (Motion) - 5.5 Km/H - 45 minuter, Vila - 7 timmar och 15 minuter, Sömn - 8 timmar. mer...
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