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Been awhile since I posted. Just ot update everybody I am still going strong. Progressing with my bodyweught exercises. I am now able to do weighted pullups and dips and some other great bodyweight exercises. I am sure I will learn the muscle up, the front lever, and back lever by the summer.
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1255 kcal
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Fett: 40,78g | Prot: 66,61g | Kolh.: 167,92g.
Frukost: Green Monster, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Water. Middag: Member's Mark Wild Alaska Flounder, Member's Mark Mixed Vegetables. Snacks/Annat: Avocados. mer...
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