jcmama777 's dagbok, 06 mar 20

🎵 I”ll waste my 🍷before I’ll ever waste my time 🎶 💪♥️💜💚 🎵” I want a place to stay,....get your bootie on the floor..💪🎶I do it big....💪🎵 “ I will lite you up like Las Vegas🎶 🎵We Will Rock You 👏🎶 Be ☺️💪☀️y’all and keep it real 💯💪🙌

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878 kcal

Fett: 33,50g | Prot: 84,54g | Kolh.: 34,69g.   Frukost: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Cinnamon. Lunch: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Dasani Bottled Water (16.9 oz), Epic Venison Sea Salt & Pepper, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Folgers Classic Decaf Coffee, Turkey Hill Diet Green Tea. Middag: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Spice Classics Paprika, Dill (Dried) , Thyme , Tone's Ground Black Pepper, Sea Salt, Allspice Ground , Garlic Powder , Turmeric (Ground) , Poppy Seed , Sargento Natural Baby Swiss Cheese, Honey Mustard Dressing, Deli Sliced Ham, Farm Fresh Chicken Breast. Snacks/Annat: Aquafina Water (16.9 oz), Cabernet Sauvignon Wine . mer...

2595 kcal

Träning: Stepmaskin - 30 minuter, Sex - 15 minuter, Tvätta Kläder - 20 minuter, Vila - 12 timmar och 33 minuter, Sömn - 10 timmar och 22 minuter. mer...