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Sangria fresca, ropa vieja and more tapas, black bottom chocolate cupcakes, fine tequila and human fellowship. bangin on the drum too. Last night was a blast, to hell with the keto diet for one night...well worth it.
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2114 kcal
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Fett: 175,02g | Prot: 71,12g | Kolh.: 67,83g.
Frukost: heavy whipping cream, Coffee (Brewed From Grounds) , Brazil Nuts, 100% Real Bacon Ready to Serve , Half and Half Cream, Original Plain Organic Yogurt. Lunch: Okra Pickles, hebrew national beef salami, Coca-Cola Diet Coke (Can), Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Jarlsberg Lite Deli Swiss Sliced, Goat Cheese, Brazil Nuts. Middag: Carlson The Very Finest Fish Oil. Snacks/Annat: Light Smoothie - Peach. mer...
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4245 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 4 timmar, Sittande - 4 timmar, Körning - 4 timmar, Cykling (Mycket Snabbt) - 28 Km/H - 20 minuter, Vila - 8 timmar och 40 minuter, Sömn - 3 timmar. mer...
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