Stopped the diet yesterday and am still losing a little bit at a time. I followed the meal plan for breakfast and lunch however we decided to splurge for dinner in celebration of the end. It was not a good thing to do because it was too much and my tummy isn't accustomed yet to the meal. I had a burger with provolone cheese with a small fruit salad on the side. The burger bun was gluten-free and had a rubbery texture. Is this normal? I wonder if the restaurants should charge extra for a gluten-free bun......Ugh!
|
59,6 kg
Tappat hittills: 8,8 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
|
Tappar 2,9 kg per vecka
|