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Really did not lose any weight in April. Need to review my eating.
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55,8 kg
Tappat hittills: 8,8 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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1515 kcal
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Fett: 54,10g | Prot: 33,52g | Kolh.: 243,97g.
Frukost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Organic Creamy Peanut Butter, Red Delicious Apples, 100% Natural Whole Wheat Bread. Middag: Honey Balsamic Dressing, Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned) , Finely Diced Walnuts, Crumbled Blue Cheese. Snacks/Annat: Butterscotch Hard Candy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oat Granola Cookies - Mixed Berry. mer...
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Tappar 3,5 kg per vecka
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