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i dont know what the hell i am doing.but thats enough.
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79,8 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 23,1 kg.
Kosten följs: Dåligt.
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Ökar 0,6 kg per vecka
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 Kommentarer
Glad to see you back. Only advice is to keep coming back, keep tracking. We need the support, can't do it alone.
24 apr 13 av medlem: sarahsmum
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Ooops - you haven't been hanging around me have you? Lets make the most of this last week in April!
24 apr 13 av medlem: BuffyBear
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Hang in there! Take it one day at a time & keep coming back!
24 apr 13 av medlem: Ruhu
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I am glad to hear from you. Keep up the good work and keep tracking. I ate sweets every day and stopped losing, but am back to losing again. I have a doctor's report that says to monitor what I eat and exercise. I have a higher risk of becomeing diabetic now is what my latest report said from lab work that was done in my doctor's office.I am working a better and healthier diet now, but still need to exercise more on some days. I am glad to hear from you as always.
24 apr 13 av medlem: Dianne Ashley
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