Visa kostkalendern, 15 december 2019:
770 kcal Fett: 28,90g | Prot: 68,88g | Kolh.: 49,94g.   Frukost: Cinnamon, Aquafina Water (16.9 oz), Purity Farms Organic Ghee Clarified Butter, Folgers Breakfast Blend Coffee, Whole Milk. Lunch: Turkey Hill Diet Green Tea, Poultry Gravy, Royal Farms Western Fries (Small), Royal Farms Fried Chicken Breast. Middag: Turkey Hill Diet Green Tea. mer...
2243 kcal Träning: Vila - 15 timmar, Sömn - 9 timmar. mer...

29 Anhängare    Stötta   

Kommentarer 
Happy Sunday cinnamon, tumeric ☕️☕️Cheers friends🤗 this ☕️mug and Christmas wreath make me happy 🤗🥰☺️ Total fibromyalgia/ RA flare with some lumbar pain( herniated discs) so a hot shower, ibuprofen, gabapentin, comfy clothes and chill it is. I refuse to take my prednisone big heck’s nope 👎 Maybe my plank will stretch out my back? Maybe I will just stick to stretches. Studying today🤓📚and try to wrap🎁 if I can manage the stiffness and pain. Have a wonderful day and stay warm because it’s freakin 🥶🥶today! ☺️☺️💪💪☀️☀️💜💚 
15 dec 19 av medlem: jcmama777
Love the wreath & mug! Sorry your hurting :( Stay warm and take care of yourself! 
15 dec 19 av medlem: shirfleur 1
Good morning Shirfleur ☀️☕️☺️ thank you 🤗♥️💚♥️💚 and it’s happens and thankfully not as much as it used to🙌 This one is a whopper, I’m going to add a 350 mg Soma too. Definitely going to stay warm and relax♥️💜💚😘 
15 dec 19 av medlem: jcmama777
ok, jc❤❤ I'm inspired! it time for me to get my Christmas tree out of my basement and get my Christmas groove on❤❤ 
15 dec 19 av medlem: ketoBruce
Beautiful! The tree chopping and decorating is on todo list for today. 
15 dec 19 av medlem: Aurora2019
Yes do it ketoBruce 🤗🤗🤗♥️💚♥️💚🎁 🎄  
15 dec 19 av medlem: jcmama777
Thank you Aurora🤗That sounds like fun!! I would love to do that with the family but I can’t have a real 🎄because of my severe asthma. Have a wonderful time♥️💚♥️💚💜💚 
15 dec 19 av medlem: jcmama777
What a beautiful reef! ❤️❤️❤️ 
15 dec 19 av medlem: Sabrina Helmold
Thank you Sabrina 🤗🥰♥️💚♥️💚💜💚 
15 dec 19 av medlem: jcmama777
Hey JC my friend, sorry you're dealing with all these issues of asthma, fibromyalgia, RA, and even the cold outside. Your wreath looks beautiful! I also like the coffee mug. I hope you stay warm today while you study. Get well my friend and feel better! 
15 dec 19 av medlem: skinnyminilinny
JC thank you so so so much for your tremendous delicacy in not correcting my spelling. I just found out it's wreath. (Let's save rock, coral and sand decorations for summer 😂) 
15 dec 19 av medlem: Sabrina Helmold
Jc! She’d never correct in any harsh way. Sweetest, most sincere person I’ve met on fs. ❤️❤️😘😘☕️☕️🎁🎁 And I love the wreath too! Sad to hear of your flare, maybe it was all the bending with cleaning your wild game you slaughtered yesterday?! Your pictures looked back breaking! Lol Ya strong girl but that kills all of us the next day! Ouch!!! I’m sure you don’t need medical advice, so consider this a reminder...nice hot Epsom salts bath feels awesome!!!! Take care of your precious self ok!!!!! 💕💕💕💕💕 
15 dec 19 av medlem: wifey9707
♥️♥️♥️💜💚 
16 dec 19 av medlem: jcmama777
beautiful sweetie 
16 dec 19 av medlem: clairsheart
Thank you all , clairsheart, Wifey, Shirfleur, ketoBruce, Sabrina, skinnyminilinny, Aurora. Sometimes it’s the little things♥️ And thank you for such kind words♥️♥️💚💜  
16 dec 19 av medlem: jcmama777
Pretty! 
19 dec 19 av medlem: FullaBella

     
 

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