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...so I'm finding out that it's really hard NOT to eat carbs everyday. I don't think I could ever go on a no-carb diet. I'm not even sure if it's possible for me to go on a low-carb diet. I'm Asian...I NEED my rice!! *haha*
Since I have a two-year-old and a newborn, we have a bunch of pre-made frozen foods stocked in our giant freezer. I attempted to try to keep it healthy, but I'm not sure how healthy it actually is. I have the Smart Ones frozen meals....but of course, the sodium level is through the roof (at least I think so). Anyway, they're convenient to have, but I'm wondering if they're bad for me...???
Visa kostkalendern, 20 augusti 2010:
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631 kcal
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Fett: 15,24g | Prot: 29,64g | Kolh.: 92,91g.
Lunch: Extra Spicy Seasoning Blend, Garlic & Herb Seasoning Blend, Smart Ones Santa Fe Style Rice & Beans. Middag: Mrs. Dash Garlic and Herb, Onion, Button Mushrooms, Long Grain White Rice, Swanson 33% Less Sodium Chicken Broth, Boneless Skinless Chicken Breast. Snacks/Annat: Dasani Water, M&M Peanuts, Dasani Water, Dasani Water, Dasani Water. mer...
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1705 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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