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Yesterday I managed to get up enough energy to ride the back for a half hour, but my diet has been off lately. I don't really know why when I built up so much momentum in the beginning. Today is a new day and I will strive to eat healthy, exercise and track everything!
The weather is getting a bit nicer now and before we know it, it's going to be summer which brings less clothes and bathing suits ahhhhhhh. I gotta work quickly!!
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1673 kcal
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Fett: 77,02g | Prot: 95,89g | Kolh.: 127,67g.
Frukost: Bacon, Egg, Coffee with Milk. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash. Middag: Steak (Lean Only Eaten), Olive Oil, Shrimp, Beef, Veal and Pork Meatballs. Snacks/Annat: Vodka, Caribbean Passion (Sixteen), Sweet Red Peppers, Deli Turkey or Chicken Breast Meat, Oranges. mer...
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2749 kcal
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Träning:
Cykling (Måttlig) - 21 Km/H - 30 minuter, Sömn - 8 timmar, Vila - 15 timmar och 30 minuter. mer...
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 Kommentarer
Thanks for the add! I loved doing paleo last fall. After you get past that "wall" and get into the habit, it's amazing how you feel! Unfortunately for me, it wasn't sustainable for my husband and I took back on his eating habits, bah. Hang in there! You're beautiful!
07 apr 13 av medlem: flagchic
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Thanks girl. I appreciate it! Good luck to you!
08 apr 13 av medlem: nvrquit0383
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nvrquit0383 's vikthistorik
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