Sandy701 's dagbok, 03 apr 13

No exercise walking today and probably not tomorrow either while this rain system pushes through. We can really use the rain....just maybe not so much all at one time. Stairmaster was my exercise for today.

My excursion on my ME day was a success. Found a treasure or two at the antique place and absolutely enjoyed my time there. I spent SO much time there, I had to forget about a couple other places.

I found a great cooking pan at Bed, Bath & Beyond. Years ago, T-fal made an "everything pan" that resembled a wok, only a bit smaller. I think there are still reviews on that pan on Amazon, even though it's long been discontinued, and all the reviews are stellar. It just works! DH and I used our pans like that almost to the exclusion of anything else. A regular wok doesn't cut it, nor do the various fry pans, chicken cookers, etc. But, at BB&B yesterday, there was a pan that was a near-replica, so I snatched it up. We'll have to see how the non-stick enamel coating holds up, though. Still, it's worth it to give it a try.

I also went to the swimsuits-only store and tried on a few pieces. Had I realized they closed at 6, I wouldn't have waited until 5:45 to go in! This place is on the expensive side, for me, but it has every style and size combination you could ever want, from really tiny to quite large...all in great patterns and colors. I found a tankini-style suit that has fantastic colors. I would have tried another version by the same manufacturer, but, sadly, it was closing time. I've got a suit from last year, but others from 2 years ago are now a bit large. With a pool and the weather down here, I've got to have a few suits so I can rotate them.

All in all, a very relaxing and successful afternoon. And....I wasn't even hungry! Goal accomplished.

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1151 kcal

Fett: 72,20g | Prot: 92,54g | Kolh.: 28,57g.   Frukost: Fage Total 0% Greek Yogurt (Container), Polaner Sugar Free Raspberry Seedless Preserves, Jay Robb Jay Robb premium stevia powder, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks. Lunch: Giorgio Pieces & Stems Mushrooms, Borden Finely Shredded Cheddar & Monterey Jack Cheese, Publix chia seeds (bulk), Egg, Shady Brook Farms Original Lean Breakfast Turkey Sausage (links). Middag: Marketside Light Buttermilk Ranch Dressing, McCormick Salad Toppins, Melissa's Armenian Cucumbers, Publix chia seeds (bulk), Grape Tomatoes. Snacks/Annat: Jones Dairy Farm Cherrywood Smoked Sliced Bacon, NY strip steak. mer...

1906 kcal

Träning: Stairmaster, manual, 2-3-2, 45 min. - 45 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...