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Had a rough time this morning, missed my workout so that I could drop off the kids at the baby-sitter and then get to work on time. I can make it work most of the time, but we'll be out of town tonight and tomorrow which ruined my workout for the weekend, and I NEED my workout, its like my early morning cup of joe. I don't drink coffee but if its anywhere nearly as addictive as needing my exercise each morning I can tell why people get addicted to it.
Visa kostkalendern, 13 augusti 2010:
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1106 kcal
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Fett: 57,00g | Prot: 50,00g | Kolh.: 99,00g.
Frukost: Sugarless Gum with Xylitol. Lunch: wendys french fries, wendy's lite lemonade, wendys barb, wendys, Baconator Single. mer...
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2988 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Körning - 30 minuter, Get6ting Ready - 30 minuter, Vila - 9 timmar, Sömn - 6 timmar. mer...
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