|
Didn’t eat breakfast. Ate well except not enough fruits/veggies/fiber. Forgot supplements again. Did well with water, could have had more. Fries and tots were good-no dessert b:c of tot splurge.
Visa kostkalendern, 18 september 2019:
|
1322 kcal
|
Fett: 40,81g | Prot: 59,07g | Kolh.: 109,65g.
Frukost: General Mills Oat Cluster Cheerios Crunch, Chobani Less Sugar Greek Yogurt Monterey Strawberry. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hard-Boiled Egg , Bacon, Lettuce and Tomato Sandwich with Spread. Middag: Marie's Chunky Blue Cheese Dressing, Wild Harvest Organic Spring Mix Salad, Clean Eatz Meat Lovers Pizza Pasta. Snacks/Annat: Lagunitas Lagunitas IPA, Lagunitas Lagunitas IPA. mer...
|
|