I did really good all week but then had a seminar Fri-Sun with all meals and snacks provided. Made some less than idea choices so happy still down a pound.
|
75,1 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 13,8 kg.
Kosten följs: Ganska bra.
|
Tappar 0,5 kg per vecka
|
Kommentarer
Thanks for the encouragement in your comment. Dieting or Lifestyle changing has its ups and downs but with perseverance it really does make a difference. A few questionable food choices dont have to derail you. Each day is a new opportunity to prove to yourself that you can do it! Keep on keeping on!
10 okt 07 av medlem: Sage
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
meonadiet 's vikthistorik
|