The one on top is a about 10 years ago and the one on bottom is a year ago

Visa kostkalendern, 26 augusti 2019:
1650 kcal Fett: 65,50g | Prot: 66,60g | Kolh.: 199,00g.   Frukost: Lender's Cinnamon Raisin Swirl Bagel, Great Value Cream Cheese, Safeway Thick Sliced Hickory Smoked Bacon. Lunch: Diet Rite Pure Zero Cola, Banquet Chicken Pot Pie. Middag: Mt. Diablo Green Beans, Hungry Jack Instant Mashed Potatoes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Annat: Lance Cream Cheese & Chive, Great Value Cream Cheese, Lender's Cinnamon Raisin Swirl Bagel, Kroger Freezer Pops, Lance Cream Cheese & Chive, Aquafina Water (16.9 oz), Wyler's Light Singles to Go. mer...

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Kommentarer 
wow!!! you've come a long way and look great!!  
26 aug 19 av medlem: Happy*Snappy
Thank you very much it means alot to have all the support on here. 
26 aug 19 av medlem: Brenda.nana
That is a huge change. Talk about dedication! 
27 aug 19 av medlem: yohoyoh
Good for you! Very well done! 
27 aug 19 av medlem: FullaBella
@Brenda.Nana, do you have any idea how much you weighed in the older picture? What an amazing transformation! 
27 aug 19 av medlem: Miraculum
Miraculum, some where around 500lbs I have working on this for a long time and I still have a long ways to go I have very good support at home my husband and Grandkids. At first it dropped off pretty easy but now it seems a little bit slower but they said that would happen. 
27 aug 19 av medlem: Brenda.nana
If you could bottle your determination and persistence, you might achieve the status that escaped the grasp of the Dutchess of Windsor: Too thin, too rich!  
27 aug 19 av medlem: Miraculum
Miraculum, Thank you somedays it's not easy most days it's not that bad but some days it's really hard for me still but I know I have to stick to it so I can be here to watch my grandchildren grow up I have three beautiful grandchildren and there are my inspiration. 
27 aug 19 av medlem: Brenda.nana
Forgive my rudeness but weight loss via determination or surgery? 
27 aug 19 av medlem: FullaBella
FullaBella, you're not being rude it's an honest question and I'm going to give you an honest answer hars work and determination and a lot of willpower no surgery what so ever now I may have to have surgery to remove a lot of extra skin especially on my stomach but otherwise no surgery. 
27 aug 19 av medlem: Brenda.nana
Very well done! I'm okay either way (self loss or wls) I just like knowing the background. Good for you. 
27 aug 19 av medlem: FullaBella
Thank you. 
27 aug 19 av medlem: Brenda.nana

     
 

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