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Hello first day using this app and I find it very easy to use, so far. I’m hoping by Christmas to lose 30 pounds or if not by February would be ideal. Being able to read everyone’s experiences is also a blessing as I need the motivation. I told my sister about it so hopefully she decides to download.
I wish all of us the greatest success in our journey.
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80,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 augusti 2019:
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1846 kcal
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Fett: 96,57g | Prot: 121,39g | Kolh.: 132,33g.
Frukost: Blue Diamond Whole Natural Almonds, Gevalia Cappuccino, Deli Turkey or Chicken Breast Meat, Culinary Circle Shredded Three Cheese Blend, Scrambled Egg . Lunch: Mozzarella Cheese, Turkey, Strawberries, Blueberries , Dunkin' Donuts Iced Coffee with Milk & Sugar, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Middag: Baked or Broiled Flounder, Kraft Raspberry Vinaigrette Salad Dressing, Ready Pac Bistro Spinach Dijon Salad. Snacks/Annat: Peanut Butter, Strawberries, Blueberries . mer...
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