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Started Fitbit today! Goal was to get 250 steps every hour. I moved 250 steps every 1/2 hour. Have a chunky little dachshund/chihuahua mix. He went 750 steps and is exhausted. I'm sure he'll be ready for tomorrow! I went over 5000 steps! This is a very good day!
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1287 kcal
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Fett: 92,58g | Prot: 57,29g | Kolh.: 57,15g.
Frukost: Burrito with Beef and Cheese, Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese. Middag: Green String Beans, Salted Margarine-Like Liquid Spread, Kraft Light Asian Toasted Sesame Salad Dressing, Lettuce Salad with Assorted Vegetables, Bratwurst with Cheese. mer...
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3341 kcal
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Träning:
Matlagning - 30 minuter, Titta på TV - 3 timmar, Skrivbordsarbete - 2 timmar, Promenad (Långsam) - 3 Km/H - 2 timmar, Vila - 7 timmar, Sömn - 9 timmar och 30 minuter. mer...
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