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Day two - jeans feel looser all ready!
I got the Dr. Eades (6 week cure) book last night and I was not disappointed. He spares no details in explaining how unhealthy this fat around my middle is. Great motivation for getting rid of this fat before it gets rid of me!
As for the 6 week eating plan, I know I do not have what it takes to follow such an extreme plan but feel there is lots I can borrow and incorporate into what I am already doing.
In summary - $10 well spent!
Visa kostkalendern, 10 januari 2013:
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1316 kcal
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Fett: 93,45g | Prot: 73,90g | Kolh.: 48,52g.
Frukost: almonds, mini babybel, heavy whipping cream, unsweetened almond milk , brewed coffee. Lunch: Yogurt ranch, Dole Salad, chicken breast. Middag: butter, sweet potato, lemon jucie, Cream, Chicken, hELLMANNS, coconut oil, butter, broccoli. Snacks/Annat: heavy whipping cream, unsweetened almond milk , brewed coffee. mer...
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 Kommentarer
Where did you get the book Buffy???..I may have to check into getting one for myself...Congrats on the looser jeans..that alone boosts your moral...:O)
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Bren - off Amazon.com - my favorite online shopping mall!
10 jan 13 av medlem: BuffyBear
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Sounds inspiring Buffy- I will have to check it out -
Yay for looser jeans :0)
10 jan 13 av medlem: newmooney
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Newmoney - There are lots of inspiring books - I just need to get my lazy butt to read more!
10 jan 13 av medlem: BuffyBear
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Good job on baggy jeans....think it will take more than six weeks to cure me of my belly fat...lol XX
10 jan 13 av medlem: Di Happy
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DiHappy - Like - who is he trying to kid? LOL. I'll need at least 6 months myself.
10 jan 13 av medlem: BuffyBear
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PS - DiHappy - just because I said my jeans were feeling looser doesn't mean they are baggy!
10 jan 13 av medlem: BuffyBear
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Dr. Eades is amazing! Glad the jeans are fitting better. Have an awesome day, Buffy! :)
10 jan 13 av medlem: ctlss
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Stef - Thanks - and hope you are feeling better!
10 jan 13 av medlem: BuffyBear
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You are one fast reader! Glad to hear it's a worthwhile book....may have to add it to my Amazon shopping list. So happy for you that you can tell the difference in your clothes - YAY!!!
10 jan 13 av medlem: Sandy701
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LOLOL on the belly fat, ladies. Congrats on the looser jeans, Buffy.
11 jan 13 av medlem: Helewis
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Sandy - not finished yet!
11 jan 13 av medlem: BuffyBear
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Heather - Guess it is better to laugh about the belly fat than to cry.
11 jan 13 av medlem: BuffyBear
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Nice drop going on there Buffy - but like you say nothing feels better than looser jeans! Great job - keep doing what you are doing!
11 jan 13 av medlem: triaby
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Know the feeling, Buffy dear.
11 jan 13 av medlem: Helewis
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Enjoy your loose jeans, my friend! Good for you!
11 jan 13 av medlem: Ruhu
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11 jan 13 av medlem: BuffyBear
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