|
I blew it this weekend and I really need to work on my eating habits!
I got on the scale today, I am in the 100's again! Yeah!
|
1236 kcal
|
Fett: 42,16g | Prot: 49,33g | Kolh.: 168,30g.
Frukost: cheerios. Middag: diet root beer, collard greens, Chicken Tenders (Kid's), Spanish Rice. Snacks/Annat: GRADUATES Fruit & Cereal Bars – Strawberry Banana, oatmeal cream pie. mer...
|
|
2785 kcal
|
Träning:
Vila - 9 timmar och 30 minuter, Sömn - 6 timmar, Skrivbordsarbete - 6 timmar, Körning - 1 timme, Promenad (Måttlig) - 5 Km/H - 30 minuter, Hushållsarbete - 1 timme. mer...
|
|
 Kommentarer
get it girl!!!! woohoo! where's your first reward! you passed that 200 lbs mark!
06 jul 10 av medlem: Naiomy
|
My first reward was suppose to be the Zumba video but I don't want that anymore. I am suppose to have a "Me Day" but I am broke!!!!!!!!!!!!!!!!!!! LOL, oh well! I am just proud to be out of the 200s!
06 jul 10 av medlem: DionneEvette
|
your me day can be just walkin around knowing you are HOT!
06 jul 10 av medlem: Naiomy
|
Yeah hot as hell here in Florida! LOL when I get to your size, Naiomy, that is when I will know I am HOT!
06 jul 10 av medlem: DionneEvette
|
lol... u are RIGHT behind me!
06 jul 10 av medlem: Naiomy
|
Dionne, I feel ya about the heat here in Florida...I'm a little further north (Melbourne) but it's been hot here too. In fact when I went jogging this evening it was so humid it was hard to breath...and then the mosquitoes were after me something fierce!! I came in with red welts all over me. I forgot to put on the bug spray. You NEED to reward yourself somehow. Even if it's a cruise by yourself or going to the beach...something! You deserve it!! Congrats:)
06 jul 10 av medlem: Tammy1625
|
Thanks Tammy! Maybe I will take a walk on the beach.......
07 jul 10 av medlem: DionneEvette
|
Woohoo for the 100s...my weight seems to be falling off me now that I've made it down below 200...I LOVE IT!!!
07 jul 10 av medlem: smartin585
|
I know! I saw that the other day. Congrats to you "smartin585" I am right behind you! How is the working out going?
07 jul 10 av medlem: DionneEvette
|
Woohoo! Great job Dionne! That must be an awesome feeling! :)
07 jul 10 av medlem: melmi20
|
Wow! Congrats! I am looking forward to that day too! Awesome job. =)
07 jul 10 av medlem: Noraneko
|
wow! great job- keep going and forget about the weekend, move forward and keep up the good work:) great job at being back in the 100's;)
07 jul 10 av medlem: Baileyboo
|
Singing, "Happy One-derland to YOU Happy one-derland to you Happy ONE-DERLAND dearest Dionne, I knew you would make it. Have faith and keep working it out. Happy onederland to you......"
07 jul 10 av medlem: stephanie.cathey
|
Good job girl! Keep up the hard work. That walk on the beach sounds nice...away from the kids...peaceful and serene...
08 jul 10 av medlem: summer_rain529
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
DionneEvette 's vikthistorik
|