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My line is green:)
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1020 kcal
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Fett: 52,34g | Prot: 40,92g | Kolh.: 100,02g.
Frukost: Kraft 2% Milk American Cheese Singles, Gala Apples, Scrambled Egg (Whole, Cooked), 2% Fat Milk, Coffee. Lunch: Olde Thompson Himalayan Pink Salt, Sue Bee Honey, Ginger tea, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Parmesan Cheese (Grated), Vinegar, Extra Virgin Olive Oil, Subway Cucumbers, Pioneer Growers Radishes, Tomatoes, Great Value Medium Black Olives, Marketside Baby Greens Salad. Middag: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Kraft 2% Milk Mozzarella Cheese, Black Pepper, Olde Thompson Himalayan Pink Salt, Great Value All Natural Sour Cream, Boiled Potato (without Peel). Snacks/Annat: 2% Fat Milk, Traditional Medicinals Dandelion Root Tea, Little Debbie Double Chocolate Donuts. mer...
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2561 kcal
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Träning:
Styrketräning (Måttlig) - 20 minuter, Promenad (Måttlig) - 5 Km/H - 45 minuter, Städning - 1 timme, Vila - 13 timmar och 55 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
I'm not sure what those lines mean, but I'm sure green is good!
30 apr 19 av medlem: annerolfe
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Red is when you are far away from your goal weight (usually when you just started y’al journey or just started towards your new goal. Orange signifies that you have made progress, but your goal is still pretty far away. Yellow means you’re roughly halfway to your current goal weight. Green is when you have a small percentage left until you reach your goal. Blue means you have either reached your goal or you are pretty dang close. Lol I am not sure about the percentages on each bar/line color, but I believe all the percentages are listed in the FAQ’s on here :) I just got finished exercising and cleaning (half my house) so I am resting at the moment and am too lazy to check in on the technicalities, but I think you understand my “far away” and “pretty dang close” 😂
30 apr 19 av medlem: nancyjoel123
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I meant “your” journey not y’al journey lol!
30 apr 19 av medlem: nancyjoel123
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Thanks, that was very helpful!
30 apr 19 av medlem: annerolfe
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30 apr 19 av medlem: nancyjoel123
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Thank you! It will soon be red again. After I reach this goal, I have another one to make. I decided to set milestones this time (so I can feel rewarded for small steps at first) rather than setting a huge goal that seems impossible right now. In other words, I am manipulating myself into losing weight. Haha 😂
30 apr 19 av medlem: nancyjoel123
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01 maj 19 av medlem: shirfleur 1
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01 maj 19 av medlem: nancyjoel123
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