keto roll (fabulous), 2 eggs, spinach, hollandaise
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1194 kcal
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Fett: 88,54g | Prot: 66,08g | Kolh.: 38,16g.
Lunch: Hollandaise Sauce, Egg, Sprouts Farmers Market Baby Spinach, Dried Whole Sesame Seeds, Great Value Apple Cider Vinegar, Egg White, Sea Salt, Kroger Baking Powder, Now Foods Whole Psyllium Husks, Blue Diamond Almond Flour. Middag: Unsweetened Iced Tea, Sweet'N Low Sweet'n Low, Mozzarella Cheese (Whole Milk), Pepperoni, Pizza Crust. Snacks/Annat: Deviled Egg. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
22 apr 19 av medlem: liv001
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Looks good, did you buy the keto roll, or is it recipe?
22 apr 19 av medlem: Pixie68
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Recipe https://www.dietdoctor.com/recipes/the-keto-bread. Followed almost exact except made 8 rolls instead of 6, and only 1 T of sesame seeds fit on top. Was craving bread, I guess since I had so many Easter carbs, and this recipe satisfied. "Omg, I can eat bread again!!!!" (Calls for egg whites, so the egg yolks were used for hollandaise)
22 apr 19 av medlem: rbbtswfl
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The Diet Doctore...nice, thank you!!! they look really good in your picture.
22 apr 19 av medlem: Pixie68
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22 apr 19 av medlem: erikahollister
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