Here I go again...hopefully this time I can stick to it and keep it off for good. Made it through 5 months last time, no cheating and kept it off reasonably well till the last couple of months and then I have Lost control. Praying God will give me strength and stamina to treat my body as a temple instead of a garbage pail!
|
94,8 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 26,8 kg.
Kosten följs: Ganska bra.
|
Ökar 0,3 kg per vecka
|