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Didn't feel well this week, had a few crackers with some soup. Thrown out of ketosis, have to start again. Bummer!
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97,1 kg
Tappat hittills: 16,3 kg.
Kvarvarande: 15,5 kg.
Kosten följs: Ganska bra.
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1052 kcal
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Fett: 85,80g | Prot: 54,60g | Kolh.: 13,49g.
Frukost: Oscar Mayer Cotto Salami Cold Cuts, Land O'Lakes Light American Cheese, Sargento Muenster Cheese, Keto Muffin, Fried Egg, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Snacks/Annat: Keto Chocolate Mug Cake. mer...
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Ökar 0,1 kg per vecka
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