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Just finished an unplanned 41 hour fast. Just wasn't hungry yesterday, so I didn't eat. I was too busy to eat today until a few minutes ago. Finished the last of the Keto meatballs for lunch. Probably grill a steak (or two) for dinner with a little broccoli.
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1330 kcal
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Fett: 92,79g | Prot: 110,87g | Kolh.: 0,52g.
Frukost: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Butter, Borden Swiss Sliced Cheese, Bill's Keto Meatballs. Middag: Brookshire Brothers 1921 Smoked Sausage Links, Harris Teeter Beef Loin Strip Steak. Snacks/Annat: Ginger, Piping Rock Turmeric Curcumin. mer...
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3792 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 45 minuter, Skrivbordsarbete - 10 timmar, Vila - 5 timmar och 15 minuter, Sömn - 8 timmar. mer...
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