Only 1 pound this week and I had the highest number on my sticks that I've ever had. Hopefully next week will be better.
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76,2 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 21,8 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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Kommentarer
Are you tracking your food somewhere ??? don't see anything since May. I usually go back over the past week - just to be sure hidden carbs haven't creeped in - or I was slack on my water, etc... All in all, some weeks will be slower, if at all - takes time for your body to make all of the adaptations...but you are doing such a great job! Well done.
18 jun 10 av medlem: jsfantome
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luckylady 's vikthistorik
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