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Off steroids now (prednisone) and not been able to use the bathroom on my own for weeks now, gonna change things up a bit, and go back to my oatmeal in the morning. Hoping this helps with the weight too!
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1399 kcal
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Fett: 80,45g | Prot: 109,09g | Kolh.: 45,29g.
Frukost: Old Fashioned Oatmeal 1/4 c (14 carbs), udos perfected oil blend 1 tbsp, heavy whipping cream 1 tbsp. Lunch: zucchini, dill relish 1 tbsp ( 1 carb), best foods mayo 1 tbsp (1carbs), wild caught alaskan pollock. Middag: best foods mayo, avocado, tostitos, steak ribeye 6oz. Snacks/Annat: stevia 1 pkt (1 carb), heavy cream 2 tbsp (.5 carb), starbucks americano (3 carbs), WATER, kiwi fruit (1 carb), strawberry ( 1 carb), oscar meyer deli fresh chicken 3 slices. mer...
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