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Here is a reason not to mess up one's eating plan. I weighed 150 on October 12th and then had a major pig out. It has taken me two whole weeks to get back to 150.
But I am thankful that I recovered and looking forward to Monday. I want to join GG in the land of the 40's. Operation Weekend Watch please help me get through this weekend!
Visa kostkalendern, 26 oktober 2012:
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1338 kcal
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Fett: 93,73g | Prot: 85,01g | Kolh.: 45,63g.
Frukost: brewed coffee, half and half, brewed coffee, half and half. Lunch: Feta Cheese, Onion, Squash, butter, Ground Pork, cabbage. Middag: Feta Cheese, cauliflower, butter, Ground Turkey. Snacks/Annat: Yogurt Ranch, tomato, Green Olives, Deli ham, egg, Baby Greens, brewed coffee, half and half. mer...
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 Kommentarer
27 okt 12 av medlem: Helewis
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Thanks Buffy, I can, and it will! :-)
27 okt 12 av medlem: ShyGuy
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BuffyBear 's vikthistorik
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