Visa kostkalendern, 07 december 2018:
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975 kcal
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Fett: 42,97g | Prot: 31,70g | Kolh.: 130,09g.
Frukost: Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Coffee. Lunch: Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Butter or Sugar Cookie, Hillshire Farm Beef Summer Sausage. Middag: Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, InnovAsian Cuisine Chicken Fried Rice. Snacks/Annat: Kroger Lemon Lime Sparkling Water, Silk Light Vanilla Almond Milk, Decaffeinated Coffee, Nissin Cup Noodles Chicken Vegetable Flavor. mer...
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1432 kcal
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Träning:
Shopping - 5 minuter, Diska - 3 minuter, Sittande - 10 minuter, Körning - 25 minuter, Vila - 14 timmar och 17 minuter, Sömn - 9 timmar. mer...
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1 till 20 av 44
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
WOW girl, you look AMAZING!! Congratulations!!! You also look younger!
07 dec 18 av medlem: jengetfit123
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Also, i know you are a lot younger than i am, but you inspire me!!
07 dec 18 av medlem: jengetfit123
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07 dec 18 av medlem: adamevegod1
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Beautiful! Congratulations on your achievement! You are so right, :nothing tastes as good as skinny feels!:
07 dec 18 av medlem: Texasgranny6
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07 dec 18 av medlem: smprowett
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FANTASTIC, CONGRATULATIONS! I'm on that same Journey and finally made it from 216 to 179. My goal is 150, so you really gave me inspiration to keep going. Thank you for sharing and wishing you & your family a Merry Christmas! 🎄
07 dec 18 av medlem: Lucygirl1
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Awesome! I am so happy for you!
07 dec 18 av medlem: meldurfee
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07 dec 18 av medlem: Female68
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You look great! congratulations 👏💪
07 dec 18 av medlem: Keilin_4
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07 dec 18 av medlem: aussiemex
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I'd kill for your back and waist - super job!!!!
07 dec 18 av medlem: nikeit
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What an amazing journey! You must be feeling good in your body.
07 dec 18 av medlem: 59Carol
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congratulations, you are an inspiration.
07 dec 18 av medlem: Tikibuck
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You look amazing mrsMagyk! How do you feel?You've toned up amazingly. did you have a special exercise plan.?
07 dec 18 av medlem: cathcathu77
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07 dec 18 av medlem: Fadedbluesky
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07 dec 18 av medlem: GardenOfHeeden
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07 dec 18 av medlem: CrashtestDawnie
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Congrats, I love success stories and pictures tell the truth!!!
07 dec 18 av medlem: John10251
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Amazing... Wtg!! you should be very proud!
08 dec 18 av medlem: Jassifras
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