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Been eating eggs every morning for breakfast, and they actually tasted very yummy to me today. Weird, huh!
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1573 kcal
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Fett: 106,22g | Prot: 133,70g | Kolh.: 16,67g.
Frukost: heavy whipping cream 2 tbsp ( 1 carb), mozzarella 1/2 oz (1 carb), oscar meyer bacon 3 slices, sun crystals (1 carb), decaf coffee (0.5 carb), butter 1 pat, 2 eggs fried eggs (2 carbs). Lunch: best foods mayo 2 tbsp (1 carbs), celery lg stalk (2 carbs), canned chunk chicken 4 oz . Middag: chicken breast , maries creamy ranch 2 tbsp (1 carb), spinach (3 carb), parmesan cheese 1/2 oz (1carb), pork rinds (crushed to make chicken parmesan), ragu spaghetti sauce 1/8 cup (1.5 carb). Snacks/Annat: celery 1 sm stalk (0.5 carbs), sunflower seeds 1/2 oz 2pm (3.5 carbs), eas carb shake 4:30 am (2 carbs). mer...
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2215 kcal
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Träning:
Gymnastik (Tunga, T.Ex. Armhävningar) - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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