|
Not weight related but so very important and relates to me in a very personal way. My Son just served 17 years in the Canadian Army and I am sure many of you have servered, or have had a loved one who has served. I would like to say, LEST WE FORGET. TO ALL THAT SERVE PAST AND PRESENT. THANK YOU FOR YOUR SERVICE.
Visa kostkalendern, 11 november 2018:
|
1368 kcal
|
Fett: 107,37g | Prot: 72,14g | Kolh.: 28,98g.
Frukost: Silk True Almond Unsweetened, Tetley Earl Grey Tea, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled). Lunch: Silk True Almond Unsweetened, Tetley Earl Grey Tea. Middag: Keto Muffin, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Coconut Oil, Lactantia Whipping Cream 35%, Decaffeinated Coffee (made From Ground), No Name Mozzarella Shredded Cheese, Beef Stir Fry. mer...
|
|
2868 kcal
|
Träning:
Stretching (Yoga) - 10 minuter, Elliptisk Maskin - 10 minuter, Vila - 15 timmar och 40 minuter, Sömn - 8 timmar. mer...
|
|