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went to a cookout. was sorta good. No bun hamburger, smal spoon full of potatoes salad, tomatoes and 6 chips, lol I counted
Visa kostkalendern, 22 september 2018:
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1521 kcal
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Fett: 65,58g | Prot: 55,52g | Kolh.: 132,53g.
Frukost: Kellogg's Special K Protein Meal Bar - Double Chocolate. Lunch: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Schwan's Grilled Onions & Mushrooms, Reese Artichoke Hearts, Cooked Spinach (from Fresh). Middag: Tortilla Corn Chips, Tomatoes, Nathan's Famous Hot Dog, Potato Salad with Egg, Ground Beef (80% Lean / 20% Fat). Snacks/Annat: Apothic Red Wine. mer...
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