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I need to eat protein, but it's high in calories. I felt like I was going to pass out, so grabbed two pieces of lunch meat real fast. We only had bologna and salami in the fridge, so I grabbed the bologna. It may set my calories off, but it's better than passing out and should hold me for a little bit. Does anyone else have this problem? I'm not sure what to eat, but I thought protein would be better than a starch or sugar.
Visa kostkalendern, 16 september 2018:
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1302 kcal
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Fett: 46,14g | Prot: 75,80g | Kolh.: 35,55g.
Lunch: Bologna, Tyson Grilled & Ready Oven Roasted Diced Chicken Breast, Vlasic Bread & Butter Chips, Cucumber, Lindsay Sliced Black Olives, Giant Eagle Cherry Tomatoes, Lettuce. Middag: Shoprite Fresh Swai Stuffed with Crabmeat. Snacks/Annat: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, Tyson Grilled & Ready Oven Roasted Diced Chicken Breast. mer...
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