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Feeling a little better about my calories now. I had to cut somewhere, so ordered a salad for dinner. I literally counted what I ate--LOL. Hubby helped when I ordered (I could choose what each ingredient I wanted). I unchecked the cheese and egg. LOL. I'm not exactly sure how many calories I should be having, but I know I'll have another glass of wine before bed, so not done counting yet.
Visa kostkalendern, 15 september 2018:
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1002 kcal
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Fett: 37,35g | Prot: 58,62g | Kolh.: 46,85g.
Frukost: Fruit Salad. Lunch: Chipotle Roasted Chicken Hoagie Bowl w/Swiss Chess, Chp sce, salsa. Middag: Vlasic Bread & Butter Chips (No Sugar Added), Perdue Grilled Chicken Breast Strips, Fresh Selections Shredded Carrots, Lindsay Sliced Black Olives, Cucumber, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Snacks/Annat: Merlot Wine, Merlot Wine. mer...
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