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WooHoo! Doing a happy dance! I wasn't sure I'd hit this self-inflicted mini-goal, but i did and it didn't kill me to get there! I'm off to photograph a 25th Wedding Anniversary - Vow Renewal for my brother and his wife - it'll be a long day but fun - they live 2 hours away and most of the family will be there 8-) Following the vows there'll be a BBQ - going to pack a few things with an ice pack just in case... I'm usually good with BBQ
Hoping everyone has a Super Saturday and gets to do something fun over the weekend.
#loveketo #ketopower
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77,0 kg
Tappat hittills: 13,7 kg.
Kvarvarande: 9,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 08 september 2018:
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1293 kcal
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Fett: 91,80g | Prot: 68,60g | Kolh.: 20,37g.
Frukost: Butter, Coffee. Lunch: KETO Ham & Egg Muffins, Radish, Celery, Tabasco Spicy Mayonnaise. Middag: Cheddar Cheese, Goat Meat, Havarti Cheese. Snacks/Annat: Baken-ets Traditional Fried Pork Skins, Now Foods MCT Oil, DeKuyper Peach Schnapps, Pesto Sauce, Low carb Sesame Crispbread (Diet Doctor recipe). mer...
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Tappar 5,7 kg per vecka
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