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I did horrible yesterday but I usually allow myself 1 cheat day a week so I guess that was it. I started the day off good then my aunt called and talked for over an hour so I missed my walk. Then I took my kids school shopping and they wanted to go to the chinese buffet so of course I overate. But its a new day and I'm back on track.
Visa kostkalendern, 17 augusti 2012:
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333 kcal
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Fett: 17,79g | Prot: 18,84g | Kolh.: 22,82g.
Frukost: Honey 7 Grain Bread, Scrambled Egg (Whole, Cooked), Thin & Crispy Turkey Bacon, Coffee with Milk and Sugar. mer...
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