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20 hour fast - not sure if that's my longest yet - if not close. I had coffee with butter first thing this morning and then MCT Oil and Dill pickle juice around 2 pm. other than that - water with a little lime juice and himalayan salt in it. Mind over matter 8-)
Visa kostkalendern, 26 augusti 2018:
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764 kcal
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Fett: 53,79g | Prot: 34,37g | Kolh.: 9,31g.
Frukost: Coffee, Butter. Lunch: Now Foods MCT Oil. Middag: Sesame Oil, Extra Virgin Olive Oil, Soy Sauce, Cabbage, Cauliflower, Kraft Natural Finely Shredded Mexican Style Four Cheese, Whipping Cream, Trader Joe's Ahi Tuna Steaks, Shrimp. Snacks/Annat: Merlot Wine, Cracker Barrel habanero montery jack cheese. mer...
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