Going to see people today that I have not seen since April. I wonder if anyone will notice the weight loss?
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87,8 kg
Tappat hittills: 19,7 kg.
Kvarvarande: 10,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 augusti 2018:
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833 kcal
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Fett: 38,13g | Prot: 74,83g | Kolh.: 45,95g.
Frukost: Trader Joe's Whole Milk Ricotta Cheese, John Soules Foods Angus Beef Fajitas. Lunch: Trader Joe's Whole Milk Ricotta Cheese, Steak. Middag: Bell Peppers, Egg, Mrs. T's Potato & Onion Pierogies. mer...
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stadig vikt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Don’t say anything and let them tell you 😉
18 aug 18 av medlem: rosio19
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Usually in my family men (uncles) are always the ones complementing me and telling me they are proud 😇
18 aug 18 av medlem: rosio19
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If they don’t say anything is because they are jealous of you
18 aug 18 av medlem: tigretexano
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Agree and most of the ones that will get jealous are women
18 aug 18 av medlem: rosio19
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Be happy enjoy and feel proud 😏
18 aug 18 av medlem: rosio19
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With that much loss they'd have to be blind not to notice - great job!
18 aug 18 av medlem: nikeit
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No one said anything! It made me feel like a million bucks!
18 aug 18 av medlem: Chessire
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18 aug 18 av medlem: rosio19
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People want you see you well, but not better than them... 🤷🏽♀️
18 aug 18 av medlem: clarissamach
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18 aug 18 av medlem: rosio19
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